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The Wellness Reset: 30 Days to Strong

£49.99— one-time payment

✅ 8 pre-recorded follow-along classes

✅ 4-week structured workout calendar

✅ Access to Trainerize app

✅ Sculpt, Cardio, Mobility & Recovery days

✅ Built-in progression week by week

✅ 30 days to a stronger, more energized you

30-Day Mobility

£49.99— one-time payment

✅ A step-by-step 30-day plan — joint mobility, posture & strength, done for you

✅ Beginner-friendly — just a mat and a sturdy chair needed

✅ Access to Trainerize app

✅ Clear weekly goals, so you always know what to do next

✅14–17 mins a day — fits around your real life

✅Support along the way — you're not doing this alone!

Looking for Something More Personal?

Interested in 1-to-1 personal training, face-to-face
sessions, or sports massage?

Get in touch and I
will put together the right plan for you.

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