Hi, I'm Kristel.
Originally from Kihnu — a small island off the coast
of Estonia — I've called London home for the past
17 years.
I've been a personal trainer for 15 years, working
with women online and in person across the UK and
Europe. What started as a passion for competing in
bikini fitness and bodybuilding has grown into
something much bigger: helping everyday women feel
strong, energised and confident in their own bodies.
Recently I've also fallen in love with mobility
training — because feeling good isn't just about
how you look, it's about how you move.
I'm also a mum and a wife, and yes — we're that
family that actually enjoys staying active together.
My qualifications include Personal Training, Mat
Pilates, Sports Massage, Boxercise, Nutrition,
Pre & Postnatal Training, and about 15 other courses
I've probably forgotten to mention.
You'd never be bored. I promise.
Real Stories.
Achieving Goals
‘I have been training one on one with Kristel for a few months now, she is making me achieve goals which I had previously been working towards for years. I have learnt so much about what I can do and seeing the hard work pay off is an amazing feeling! Kristel is absolutely lovely and a brilliant trainer.’
- Olivia
Look Forward to Workouts
“Kristel is very encouraging, positive and flexible in scheduling . She will push you to your limit, in fact a step ahead and at the same time she will be there to make sure you don’t give up . I actually look forward to workouts with her as she makes them quick , intense n yet painless. Personal training sessions with her are a worthwhile investment as I have increased my stamina n flexibility n I feel so much better .”
- Manita
Bespoke Exercise Plan
“ I started working out with Kristel before Christmas as I was really struggling to achieve the results I wanted. Kristel designed a bespoke exercise plan and provided nutritional advice. Our sessions are challenging but rewarding and I’ve made great progress. It’s always something new and as has made working out something I genuinely look forward to.”
- Cat
Amazing
Motivator
“Kristel has a unique ability to see the whole you - your goals, your injuries, your nutrition needs and your limits. Sessions with Kristel are hard and intense but never boring. She is a bunch of joy and an amazing motivator, she knows how to push you just the right way to make you feel like the greatest achiever all the way while she gets you to your goals.”
- Elena
Helped Neck Injury
“I’ve been working with Kristel for a little over a year now and am stronger than ever. I have a neck injury which made me tentative to lift, and thru encouragement and great variety of exercises, my neck and shoulders are sturdy and my pain level has gone down tremendously. Kristel makes working out fun, she’s kind and funny and keeps me motivated. I know I’m going to be drenched by the end of our sessions. Give her a go, you won’t regret it!!!”
- Rachael