⭐⭐⭐⭐⭐ 5.0 Star Rated | Trusted by 1,000+ Desk Workers
Reset Your Posture & Unlock Stiff Hips, Back, and Shoulders in Just 10 Minutes a Day.
A structured 30-day follow-along video program delivered straight to your phone. For less than £1.66 a day—no recurring subscriptions.
✓ Instant App Access ✓ 7-Day Money-Back Guarantee ✓ Mat & Chair Modifications
Is this for you?
✅ THIS IS FOR YOU IF:
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💻 You sit 6+ hours a day and deal with daily neck, shoulder, or lower back stiffness.
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🛑 Your hips feel locked when you try to squat, bend, or move naturally.
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⏳ You’re busy and need short, 10–15 minute follow-along routines that fit your day.
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🎯 You hate guessing and want a simple 4-week calendar right inside an app.
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🛋️ You want zero pressure—with easy mat or chair modifications for every drill.
❌ THIS IS NOT FOR YOU IF:
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⚡ You’re looking for an overnight quick fix without spending 10 minutes a day.
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🏋️ You’re looking for a heavy weightlifting or hardcore HIIT workout.
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🧘 You can already squat deep and move 100% pain-free without any stiffness.
What’s inside the 30-Day Mobility Reset
✓ 6 Main Mobility Classes: spine, hips, ankles, wrists, upper body and full-body flows
✓ Bonus Routines: hip and ankle resets, 15-min lower back, 10-min posture corrector
✓ Optional Add-Ons: 35-min weights and 15-30 min cardio sessions
✓ Progress Tracking: photos, body stats and a weekly calendar so you always know what to press play on
✓ Mat and chair/wall options for every exercise
7-day money-back guarantee. If it’s not right for you, email me within 7 days of purchase and I’ll refund you in full.
Loved by 1,000+ busy humans & desk workers
★★★★★
“I've been having a lot of lower back pain and in just one class that has been relieved! I'm super impressed. "
Lena H.
★★★★★
“I can do the deep squats now. Much, much better than before. All the mobility exercises are so helpful!”
Mobility Reset member
Your 4 weeks, planned day by day
Week 1 & 2: Foundation & Unlocking
Start with a welcome, body stats and progress photos. Learn Class 1 (spine & hips) and Class 2 (ankles & wrists), with bonus hip and ankle mobility and short extras like glutes, calves and lower back.
Week 3: Active Strength & Posture
Upper body and shoulders (Class 3), hip openers (Class 4), plus gym-style weights and cardio if you want more.
Week 4: Dynamic Integration & Results
Deep squat (Class 5), end-range control (Class 6) and whole-body conditioning.
Finish with new stats and photos to see how far you’ve come.
Every day is planned in your calendar, with one rest day each week.
You never wonder what to press play on.
Your access lasts 90 days from purchase
What happens after you join
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Secure your spot for £49.99, one-time payment.
Not right for you?
Full refund within 7 days.
Check Your Inbox
You’ll get your Trainerize setup email straight away.
Download the free app and log in.
Press Play
Start Day 1 right away.
Your 4-week calendar is already waiting for you.
The 30-Day Mobility Reset
£49.99 — one-time payment
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Full 4-week structured calendar, planned day by day
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6 core mobility classes with mat and chair/wall options
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Bonus routines for hips, ankles, lower back and posture
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Optional strength and cardio add-ons
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Progress photos and stat tracking built in
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Access through the free Trainerize app
What you need: a yoga mat. Optional for bonus workouts: dumbbells and a resistance band.
7-day money-back guarantee. If it’s not right for you, email me within 7 days of purchase and I’ll refund you in full.
Access lasts 90 days from purchase